Taken from savvysugar.com, to make your New Year's resolution stick:If you don't have a New Year's resolution yet but still you want to make, my advice is that think all the things about yourself, anything that sums you up such as relationships with anyone, dreams, things that you want and goals you want to accomplish now. Think over them carefully. As you list down your New Year's resolution, make it SMART; specific, measurable, attainable, realistic and time-bound. Write it down on a paper or even in your smartphones. The purpose is for you to be reminded and wouldn't be easily forget. Put the paper in a place where you could easily see it everyday. Don't forget to put a mark when you have achieve it. If you are persistent, after achieving a goal, set a new one.
1. Ready for Change. Be prepared for your self-improvement plans
2. Treat yourself. Set up a reward system for yourself
3. Face your weakness. Find motivation, figure it out why and how do this behavior comes up.
4. Avoid It. Don't put yourself in tempting situation
5. No Guilt Trips. Don't let yourself suffer from setbacks. Just pick yourself and keep going.
6. Positivity. Believe that you can do it. Take inspiration.
Read more: 6 TIPS TO MAKING YOUR NEW YEAR'S RESOLUTIONS STICK
Good Luck! Happy New Year!!!
Thanks sa pag-share ^^ Happy Happy New Year!
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